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Archive for July, 2008

inhale exhale sigh

I think I am creeping slowing into a mild depression. I think a slight fog has settled into my mind lately. I just can’t seem to shake it.  I usually go through this sort of thing in the middle of winter, when everything is gray and sad.  But I don’t understand it happening now.  It’s [...]

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crackers and gum

Another ‘normal’ day, thankfully.  I hate Mondays the most, so these are usually my most tempting issue days.  Work causes me constant stress, I hate going every single day.  It’s a very secure job and I make a nice paycheck, and unfortunately there isn’t any wiggle room for me to just up and quit and [...]

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normalcy

i have found that the key to having a ‘normal’ day is exercise.  when i work out my mind changes a bit. I feel strong and healthy. I feel like I need calories to keep going, I feel more like a machine. Instead of something much worse.
If I work out early enough, I can keep [...]

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We went out to dinner last night at Cheesecake factory, probably one of the worst places for someone like me to go.  The menu is like a novel, with thousands of options and the desserts don’t stop.  Cheesecake is something I consider as completely off limits.  I will never allow myself to eat it, because [...]

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so welcome to my spot in the blogosphere.  I’ve decided to start blogging about my food related issues and whatever else I feel the need to. I hope this will help me to internalize less drama and live a more authentic life.  I have a lot of food baggage and other nonsense I am trying [...]

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